Diet Discovered That Reduces Erectile Dysfunction

A new study from the University of East Anglia and Harvard University has found a diet that reduces a man’s potential for having erectile dysfunction. The diet has the added benefit of improving cardiovascular health so that men can be healthy enough to have sex. The discovery was reported in the Jan. 14, 2016, edition of The American Journal of Clinical Nutrition.

Eating berries and citrus fruit can prevent erectile dysfunction

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Blueberries, cherries, blackberries, radishes, black currant and citrus fruits reduce the possibility that a man under the age of 70 will develop erectile dysfunction. Consumption of these fruits and vegetables were found to be more effective in preventing erectile dysfunction than exercise. Previous research has shown that five hours of brisk walking a week reduces the development of erectile dysfunction.

Flavonoids and flavones in the new diet prevent the development of erectile dysfunction. The benefits are realized with only a few servings of the fruits and vegetables each week. The research population was 50,000 men. One-third of the men involved in the study had experienced erectile dysfunction prior to the study. The average improvement was 14 percent. Regular exercise increased the retention of the ability to achieve an erection to 21 percent.

Diet and exercise do not produce the potential for priapism. The most popular treatment for erectile dysfunction can cost as much as $25 per pill. The same $25 can buy more than enough of the fruit and vegetables that prevent erectile dysfunction than one needs to consume to achieve the result. The discovery is unlikely to change the behaviors of the majority of men in the United States. Exercise and a sensible diet are too hard compared to taking a pill.

Medicaid and Medicare will pay the majority of the cost for erectile dysfunction drugs. People that work pay the bill for the added costs of erectile dysfunction treatments over diet and exercise. A government that was truly concerned with lowering taxes and improving health would consider ending the use of erectile dysfunction treatments by Medicaid and Medicare recipients that refuse to exercise or change their diet. This Draconian yet sensible change will never occur in an election year.

Beet juice for erectile dysfunction

Source: http://www.edtreatmentindia.com/